Category: Newsletters

  • February 2021 Newsletter

    February 2021 Newsletter

    We hope that you had a Happy Valentine’s Day and that you and your loved ones are staying safe and connected, as we continue to follow COVID 19 rules and regulations.

    Mark your Calendars

    February is Black History Month. To mark the occasion, London Police Service celebrated its Trailblazing Award winners with a virtual event on the 26th. The award recognizes outstanding youth, and celebrates the contributions of Sergeant Lewis Coray, the first black officer hired by London Police Service. This year’s keynote speaker is Barbara Nathoo, a passionate advocate for children’s education. For more information visit the LPS website London Police Service

    COVID 19

    We’re all keeping a close eye on provincial regulations impacted by COVID 19. It’s also a good idea to stay on top of potential scams and issues of concern related to the pandemic. The Government of Canada maintains a website with up-to-date information COVID 19 Frauds & Scams. The site also has informative content about other related issues. For example, the site addresses misinformation that has arisen during the pandemic. One such topic is titled “Exposure to electromagnetic fields”. The subheading states: “Exposure to electromagnetic fields (EMF) from 5G devices doesn’t spread COVID-19. There is no scientific basis behind these claims.”

    As the vaccine rollout continues, there are media reports that the province will be launching a web portal for bookings. The Global News report says a successful pilot project was carried out in January, and the hope is to have the portal up and running by late February or early March.

    The Thames Valley District School Board has introduced a way for students to stay fit during the pandemic. It’s called the Red Shirt Effect. The name refers to athletes who may not be on the playing field, but are still part of the team. Workouts have been developed to be used at home that require a minimum of equipment and space. Details can be found on the TVDSB website: New initiative produces student with virtual fitness. 

    Winter Safety

    Falls are the most common cause of injury among Canadians seniors. According to Statistics Canada, it’s estimated 1 in 3 people over the age of 65 will experience at least one fall each year. Winter can be especially treacherous, and with that in mind, the Mayo Clinic has advice on its website about helping to prevent falls. This includes: 

    • Take care in risky locations. Check to see if the ground is slippery when exiting a car.
    • Allow for extra time.
    • Check your gait. Use a slower and wider gait for better stability.
    • Dress appropriately.
    • Carry a cell phone with you.

    For more tips visit: Avoiding the slip: Winter Fall Prevention 

    Pet Protection in the Cold Weather 

    Our pets are also vulnerable to cold, and it’s helpful to keep these SPCA tips in mind.

    • Know your dog’s limits. Some are more susceptible to the cold because of their age or breed.
    • Check your car hood to ensure a cat hasn’t crawled under there for warmth.
    • Wipe your dog’s paws. Avoid having them lick off road salt, antifreeze or de-icers.

    Additional advice can be found at:  Top 10 Winter Weather Tips for Pets 

  • January 2021 Newsletter

    January 2021 Newsletter

    The new year has brought new challenges, as the province imposed a lockdown beginning January 14th to help prevent the spread of COVID. This requires everyone to remain at home except for essential purposes including:

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  • Over 55 December 2020 Newsletter

    Over 55 December 2020 Newsletter

    From our families to yours, we would like to extend our best wishes for the holidays. While the pandemic has made 2020 a very challenging year, our wish is that for all of us 2021 will bring hope, peace and joy.  For our December newsletter, we are including some great safety tips from our friends at Neighbourhood Watch London.

    Protection from Package Theft

    According to London Police Services, there’s been a 36% increase in porch package thefts this December, compared to 2019. “With pandemic safety measures coinciding with a holiday season in full-swing, people are turning to online shopping now more than ever. While many businesses are still open, many London residents are choosing to shop online in order to avoid packed shopping malls and grocery stores. Many services have also moved to contactless delivery, no longer requiring a signature upon delivery,” notes the LPS. The London Police Services website has some safety tips including;

    • When possible, arrange for a specific delivery time or window to ensure that you will be home.
    • Monitor your tracking number to ensure that you are around when the package is delivered.
    • Ask a neighbour if they could receive your package if you won’t be home at the time of delivery.

    For more prevention tips visit the LPS website Porch Package Theft

    Watch Your Vehicles

    It’s always important to remember to lock your vehicles. And that’s an especially timely reminder, when we’re out shopping this time of year. Earlier this month, the Insurance Bureau of Canada released its 2020 list of the top 10 stolen vehicles in Canada. “Electronic auto theft is on the rise across the country as more vehicles are equipped with technology like keyless entry remotes,” notes the IBC. “In addition there’s a growing trend, especially during the pandemic in dangerous activities such as street racing…providing a market for small, speedy vehicles.”

    Here’s a link to the IBC’s top 10 vehicle theft list

    Are You Password Protected?

    It can be challenging to manage multiple passwords on the internet. But be aware that using something easy to remember can put you at risk of being hacked.  The internet security company NordPass puts the password 123456 at the top of its list of the 200 worst passwords for 2020, noting that it can take hackers less then one second to crack Most common passwords of 2020

    To create a strong password, the Better Business Bureau recommends it should be at least 8 characters long, with upper and lower case letters along with numbers and symbols. The BBB says it’s best to avoid using family and pet names as well as birthdays. For suggestions  visit BBB Tip: How to Create a Strong Password

    Have a Safe & Happy Holiday! See You in 2021!

  • November 2020 Newsletter

    November 2020 Newsletter

    November 2020 Newsletter

    November is a time of remembrance for those who have served their country. We would like to express our gratitude to the men and women who have given so much in times of war and peace to help us live in this wonderful community.

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